If Left Unchecked… Teaser

Fellas—check out the teaser for our new podcast launching November 6th.

This show is for men who are ready to break cycles, confront pain, and start living with purpose. Let’s be real—most men don’t get many chances to talk about trauma, insecurity, or what it means to be vulnerable. Instead, we push past pain and focus on what works—starving the parts of us that are hurting or unsure, often protecting the ego at the expense of our emotional growth. But what happens when that approach stops working? As a husband, father, Marine, entrepreneur, and survivor of trauma, abuse, and more, I’ve been on my own journey of healing and rediscovery. Through therapy, reflection, and real-life trial and error, I’ve come to believe one truth: our healing starts with how we see ourselves and the world around us.

This podcast is a conversation about just that.

We’ll explore: How unchecked narratives shape our lives and limit our potential What masculinity looks like when rooted in self-awareness, not performance How to take emotional accountability without shame Why healing isn’t weakness—it’s power.

These aren’t lectures—they’re honest, unfiltered stories and reflections from my life and others. Stories about trauma, recovery, identity, fatherhood, mental health, success, and how to get up when life knocks you down. We’ll talk with therapists, leaders, everyday men, and folks who’ve walked their own path to clarity.

Ladies, you’re invited too. This podcast may help you better understand the men in your life and uncover lessons that are universally human.

Mental health is everyone’s conversation—and some tools, reflections, and activities will be useful no matter who you are.

This show is for the man who:

• Feels stuck, even if everything “looks good” on the outside
• Knows there’s more but hasn’t figured out how to access it
• Wants to raise better kids, be a better partner, or just feel better
• Is trying to reconnect with himself after years of survival mode

If any of that sounds like you—or someone you love—this podcast is for you. Because here’s the truth: If left unchecked, our thoughts, habits, and fears will run our lives. They will shape our stories and define our relationships, our success, and our peace. But we have a choice—to intervene, to reset, to build something better. Join the If Left Unchecked… community.

Let’s stop letting our pain do the talking—and start learning how to check in with ourselves, with honesty, purpose, and courage. We grow together. One episode at a time.